PB & Jelly Overnight Oats (Plantiful Bakery) takes one of the most popular American sandwiches, and turns it into a healthy breakfast. This recipe uses rolled oats and vegan yoghurt with chia seeds and peanut butter, swirled with strawberry jam.
Overnight oats are an ideal breakfast if you’re not very organised. Instead of cooking the oats, you simply the dish the night before, then leave the oats to soak overnight, and top the breakfast the next morning. Oats are really good for your heart, as the soluble fibre helps to soak up cholesterol, and they fill you up too.