Red Lentil & Potato Vegan Soup (Pick Up Limes) is very filling, creamy (due to the potatoes) and packed with protein, due to the lentils. This freezable soup is made with dry red lentils and stock, with paprika and onion and garlic powders, and rich balsamic vinegar. Serve with coconut yoghurt and toasted bread.
Red lentils are the quickest to cook, and ideal to keep in a glass jar, to add protein to anything – from pasta sauces to soups. They are very rich in nutrients, and popular in Italian and Middle Eastern cuisine.