Here are some simple ways to eat more fruit. Do you get a bit depressed when TV dietitians tell you to eat more fruit and less cake, but the bowl of boring fruit doesn’t appeal as much as the sticky bun? Here are some simple recipes that makes fresh fruit appealing to anyone who has forgotten their natural tastebuds. We are atuned to enjoy fresh fruit. You soon will after making these recipes, and more likely to leave the plastic-wrapped sticky buns and cakes on the supermarket shelf.
Roasted Pears in Ginger Syrup (Full of Plants) is as simple as it gets. Just bake the pears, then serve in a homemade maple ginger syrup and serve with vegan vanilla ice-cream or coconut cream.
Thick Blueberry Tart (Full of Plants) is naturally sweet, and full of antioxidants.
Aquafaba Strawberry Mousse (Full of Plants) is so pretty, and really simple to make. It uses aquafaba (the leftover brine water from canned chickpeas) to give it a ‘meringue’ feel and taste.