The Happi Empire Gratitude Journal is a gorgeous green book of loveliness, to help you count your blessings. Your thoughts determine your feelings, so by spending time expressing gratitude and transforming negative mental patterns, you can feel better in a short time.
Feel happier during the day and set a regular inner happiness spiritual practice. There are 4 step-by-step exercises repeated throughout the book, to make it easy to express thankfulness on a daily basis. All the major religions promote gratitude and if you’re not religious, the benefits are the same.
You’ll find 10 bonus exercises to help break the cycle of negative thoughts, and 10 inspiring full colour quotes to lift you up. Beautifully made with a smart painted design. See the special offers page where you can get this for a discount, if you are purchasing other items from The Happi Empire.