Carrot Cake Overnight Oats (Plantiful Bakery) recreate the popular English cake, into a healthy breakfast. This recipe uses grated carrots and cinnamon with brain-healthy walnuts that are packed with protein and calcium. No cooking required.
Overnight oats are an ideal breakfast if you’re not very organised. Instead of cooking the oats, you simply the dish the night before, then leave the oats to soak overnight, and top the breakfast the next morning. Oats are really good for your heart, as the soluble fibre helps to soak up cholesterol, and they fill you up too.